Monday, November 1, 2010


For anyone running this weekend in the Beer and Bagel Run at the Quarry Oaks golf course in Ashland, I hope you are prepping for it!  It's going to be "4ish" miles off-road with quite a few hills so be prepared!  Weather looks pretty good so it shouldn't be too cold for the race but bring warm gear like hats and gloves. 

Even if you aren't racing, come out and support the team! We'll be there bright and early Sunday morning. Beer and bagels (and chili) immediately following the race.

This weekend:
Saturday - REST
Sunday - RACE! 

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